Healthy Blueberry Oatmeal Muffins Recipe

Healthy Blueberry Oatmeal Muffins Recipe

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These blueberry oatmeal muffins are a wholesome, hearty snack or breakfast loaded with complete grains and bursting berries! They’re a scrumptious approach to offer you power all through your busy days!

There’s nothing higher than a heat, fluffy muffin within the morning! It’s one in all my favourite issues to begin my day with. In case you like these blueberry oatmeal muffins, then you definately’ve undoubtedly obtained to attempt strawberry cheesecake streusel, banana, and apple crumb muffins, too!

Blueberry muffins on a cutting board, one partially unwrapped.

Wholesome and Scrumptious Blueberry Oatmeal Muffin Recipe

Like many others, I’ve actually been making an attempt to get again to routine after the entire vacation treats, events, and feasts. After we’re speaking about consuming more healthy, I like to begin with breakfast. It’s so vital! Want extra breakfast inspiration? Discover my full listing of tasty recipes right here! Consuming , hearty breakfast within the morning is a game-changer, and these blueberry oatmeal muffins have a lot to supply! They’re tremendous moist and loaded with blueberries. They’re made with soaked oats, which provides them such an important texture and in addition bumps up the protein and fiber.

However actually, these berry-filled muffins are a winner in relation to grab-and-go meals. They’re sweetened with Greek yogurt and applesauce to maintain refined sugar low. Every chew is gentle, tender goodness filled with wonderful juicy taste! Your loved ones goes to like having them round to munch on! They’re completely filling and can maintain you happy when you go about your day. In case you’re in search of extra methods to get your every day dose of oats, try these wholesome oatmeal cookies and 4 topping concepts for home made oatmeal!

Blueberry Oatmeal Muffin Substances

The listing for these muffins is on the longer facet, but it surely’s so value it, I promise! Most of them are traditional baking substances that you simply’ve obtained in your pantry proper now. All measurements may be discovered within the recipe card under.

  • Fast Oats: I like utilizing fast oats in my baked items as a result of they prepare dinner quicker. If you’d like extra texture, you may undoubtedly substitute these for rolled or steel-cut oats.
  • Sizzling Water: Wanted for getting ready your oatmeal combination.
  • Brown Sugar: I like the caramelized sweetness that brown sugar provides, however you may swap this out for honey or maple syrup in the event you don’t need to bake with refined sugars.
  • Plain Greek Yogurt: Added for sweetness and tang in addition to the right creamy texture! Greek yogurt can be an important supply of protein and nutritional vitamins.
  • Unsweetened Applesauce: Applesauce is a superb pure sweetener and substitute for oil in baking.
  • Canola Oil: Added for moisture and to maintain your muffins tender.
  • Eggs: Eggs bind every part collectively and provides your muffins form!
  • Vanilla: Vanilla makes every part higher. I add pure vanilla extract for a deeper taste.
  • Baking Powder and Baking Soda: Each are a should for gentle, fluffy muffins!
  • Cinnamon: A pinch of cinnamon offers your blueberry oatmeal muffins the most effective heat taste.
  • Salt: Wanted to boost total taste.
  • Entire Wheat Flour: I like utilizing complete wheat as a substitute of all-purpose flour to maintain the fiber content material of those unhealthy boys excessive.
  • Blueberries: You should use both recent or frozen! Not solely is that this superfood scrumptious, but it surely’s loaded with nutritional vitamins and antioxidants!

Time to Bake!

These unimaginable blueberry oatmeal muffins are tremendous simple to make. They take simply as a lot effort as making a boxed combine, however you guessed it, style a thousand instances higher! You’ll love them! Just some steps of blending are wanted right here after which it’s off to the oven.

  1. Preheat Oven: First, preheat your oven to 350 levels F.
  2. Prep Oats: Mix oats and scorching water in a medium bowl and let sit for 5-10 minutes when you put together the remainder of the batter.
  3. Combine Brown Sugar and Moist Substances: In a big bowl, whisk brown sugar, yogurt, applesauce, eggs and vanilla collectively till clean.
  4. Whisk in Dry Substances: Subsequent, add baking powder, baking soda, cinnamon and salt and whisk till clean.
  5. Add Soaked Oats: Subsequent, add your soaked oats and stir till evenly distributed.
  6. Combine in Berries and Flour: Add flour and berries and stir simply till mixed — don’t overmix!
  7. Bake: Evenly grease a muffin pan and fill 24 muffin cups ¾ full and bake for 20-25 minutes till a toothpick inserted within the heart comes out clear.
Process shots of preparing oatmeal and muffin batter.

Blueberry Oatmeal Muffin Ideas

Listed below are just a few easy suggestions to remember as you make these scrumptious muffins! They’re so hearty and satisfying, anticipate them to develop into an everyday in your breakfast lineup.

  • Utilizing Fast Oats: I exploit fast oats in my oatmeal muffins as a result of I discover that they nonetheless give that hearty texture of oats, however don’t find yourself too chunky. It’s advantageous in the event you swap the short cooking oats for rolled, however needless to say the feel shall be extra noticable.
  • Muffin Cups or Liners: You possibly can pour the batter proper right into a greased muffin pan, use silicone muffin cups, or paper liners. All will work however they are going to work in a different way. In case you like browned edges, go for a greased muffin pan. If you’d like simpler elimination, go along with silicone! Paper liners work as effectively, however you will have to attend for them to chill down fully earlier than they are often faraway from the liners, and ready is difficult! Particularly once you’ve obtained a heat, tasty muffin prepared!
  • Different Fruits: On this recipe, blueberries are interchangable with strawberries, blackberries, raspberries, and cranberries. Add your favourite or a mixture of them!

Closeup of a few blueberry oatmeal muffins.

Storing Leftover Muffins

If saved correctly, you may have a scrumptious snack able to be eaten for days to return! Leftover blueberry oatmeal muffins make a fast and straightforward breakfast for me and the children within the morning. It’s the most effective!

  • At Room Temperature: Your blueberry oatmeal muffins will final for 2-3 days, wrapped in plastic wrap or saved in an hermetic container.
  • Within the Fridge: Protecting leftover muffins within the fridge extends their shelf life a little bit. Retailer in an hermetic container or wrapped in plastic wrap. They may keep good for as much as 1 week.
  • Within the Freezer: Your muffins may be saved for as much as 3 months in an hermetic container. Thaw in a single day within the fridge earlier than serving or reheating.
  • Reheating: For that just-baked impact, pop your leftover muffins within the microwave for 15 second intervals till warmed by means of. You may also heat up a batch within the oven for 10-Quarter-hour at 350 levels Fahrenheit.

A blueberry oatmeal muffin torn in half.

  • Preheat oven to 350 levels Fahrenheit.

  • Mix oats and scorching water in a medium bowl and let sit for 5-10 minutes when you put together the remainder of the batter.

  • In a big bowl, whisk brown sugar, yogurt, applesauce, eggs, and vanilla collectively till clean.

  • Add baking powder, baking soda, cinnamon, and salt and whisk till clean.

  • Add soaked oats and stir till evenly distributed.

  • Add flour and berries and stir simply till mixed, do not overmix!

  • Evenly grease a muffin pan, fill 24 muffin cups ¾ full and bake for 20-25 minutes till a toothpick inserted within the heart comes out clear.

Up to date on January 20, 2022
Initially Posted on January 9, 2019

Serves: 12

Energy291kcal (15%)Carbohydrates54g (18%)Protein7g (14%)Fats7g (11%)Saturated Fats1g (5%)Ldl cholesterol42mg (14%)Sodium171mg (7%)Potassium303mg (9%)Fiber4g (16%)Sugar32g (36%)Vitamin A79IU (2%)Vitamin C4mg (5%)Calcium100mg (10%)Iron2mg (11%)

All dietary info is predicated on third get together calculations and is just an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Breakfast, Dessert, Predominant Course, Snack

Delicacies American

Key phrase blueberry muffins, blueberry oatmeal muffins

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